Fitness Essentials Mall
New Yoga Pilates Ball Exercise Gymnastic Fitness Balance Gym Core Indoor Training Mini Balls Small Therapy Improves
New Yoga Pilates Ball Exercise Gymnastic Fitness Balance Gym Core Indoor Training Mini Balls Small Therapy Improves
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SPECIFICATIONS
Hign-concerned Chemical: None
• Improved Fitness :This yoga pilates ball is perfect for improving your fitness levels, providing a comprehensive workout for your core muscles.
• Versatile Use :Ideal for various exercises such as gymnastics, fitness, and indoor training, this mini ball offers versatility in your workout routine.
• Enhanced Coordination :Using this ball can help enhance your coordination and improve your balance, making it an excellent tool for core training.
• Therapeutic Benefits :Apart from fitness benefits, this ball also has therapeutic advantages, aiding in relaxation and stress relief.
• Durable Material :Made from durable materials, this yoga pilates ball is designed to withstand intense workouts, ensuring long-lasting use.
• Portable Design :Its compact and lightweight design makes it easy to carry around, allowing you to maintain your fitness routine anywhere, anytime.
Large Display Of Usage Methods
Change From Now On
Slim Arm Waist
Inslep Pigeonhole Ball, Use The Abdominal Core To Back TheKnee To The Chest And Enter The Dead Angle Bench Type. Bend YourElbows, Do push-Ups, Keep Your Balance, And Do 15 Push-Ups. StretchYour Legs slowly And Repeat The Other Side After Resting.
Lmprove Posture
Lie Prone And Straighten Your Legs. Put Your Hands On The Pilates Ball And Stretch Your Wrist. Palm Down Pigeonhole Ball, Lift The Upper Body Away From The Mat. After Leaving The Pad, Lift The Ball From The Pad For 10 Seconds.10 Times Per Group
Slim Legs
Lie On Your Back And Bend Your Legs. Place Your Forearms On The Ground And Extend Your Wrists. With Your Palms Facing Down, Lift Your Upper Body Off The Mat. After Leaving The Mat, Use Your Legs To Lift The Ball Off The Mat For 10 Seconds. 10 Reps Per Set
Charm Comes From Quality
Frosted Surface,Safe And Explosion-Proof
Adopting Honeycomb Foam Structure, Explosion-Proof And Anti-Slip, Safer And More Assured
Careful Desiqn
Intimate Air Lock, Portable Use
Equipped With An Air Plug, it is convenientFor Customers To inflate For lore Than Two Times
Four Colors
Inflatable Instructions
1. Take Out The Wheat Tube And Pull Out The Gas Cork
2.Insert The Wheat Pipe Into The Hle And Inflate lt With The Mouth/Air Pump
3. When The Gas ls Full Quickly Plug Gas Cork
4. Inflatable, Start The Yoga journey
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